The postpartum period refers to the time after childbirth, during which her body recovers and adjusts to the physical and psychological changes associated with delivering the child.

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It can take weeks to even months for the body to fully heal and return back to normal.

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As a new mother, you will need plenty of rest, a healthy diet, care from loved ones, and regular checkups with your healthcare provider.

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This can be a very stressful and difficult time for the mother and you may need additional support.  ​​​​​​​​